Investment
Investing In Yourself, Your Well-Being, And Your Life Moving Forward.
When you invest in this work, I make a commitment to you: I prioritize you and the work we do together, caring not only about what work we do together, but also how we do that work – together as a team, creating something powerfully and meaningfully yours.
The women I work with ultimately choose to commit to themselves and invest in themselves. They adjust their budget accordingly, they take vulnerable and bold steps forward, and they end up grateful to themselves that they did. I welcome you to join them.
Therapy Is An Investment Of:
Time
We start by scheduling appointments either weekly or every-other week. This candence helps us get to know one another and build momentum in our work together. Over time, flexibility with that cadence is both healthy and welcome.
Energy
Clients often tell me how much they look forward to their sessions. That makes me so happy, because I do, too! Here’s the deal: as much energy as you’re willing to put into your work, I am willing to invest the same. We’re in this together.
Financial Resources
Yes, therapy is expensive (sigh). But here’s the thing: if you’ve found your right therapist, it’s so worth it. Working with the therapist who’s the uniquely right fit for you is profoundly rewarding and absolutely invaluable.
Financial Investment
The fee for each 50 minute therapy session is $225.
My rate reflects my commitment to you and to our work together. Ultimately, it’s an essential component to us being able to do our best work together. It ensures I can keep a small-enough caseload so that you and I can cultivate a deeply personalized working relationship with each other. It also supports all the work I do outside of session that helps me be a better therapist for you during our time together in session.
Insurance
In short, I do not accept insurance because it allows my clients and me to do better work together. Here’s how:
Focus on What Matters
Rather than excessive (and arbitrary) administrative burden monopolizing my time outside of session, I’m able to invest more of my energy on the clinical matters that actually benefit my clients. It matters that I’m better able to focus on you and on our work together – after all, that’s what we’re here for.
Individualized Care
Insurance companies pay therapists as little as they can, which then requires therapists to see WAY too many clients. By being out-of-network, I am able to prioritize keeping a small caseload, which allows me to do my best work with and for you. You deserve thoughtful, attentive, and personalized care that is individualized to you and your unique needs and goals.
Autonomy
We, as a team, have full control over the work you do in therapy. You get to decide what you want to work on, and we get to decide together how we work on that. You alone get to decide how long you stay in therapy. Insurance doesn’t get to place any limitations on your work in therapy in order to prioritize their profits over your well-being.
Privacy
You have greater privacy with your confidential information. No sensitive, personal information is required to be shared with your insurance company (for the sole purpose of them denying you coverage of services). Additionally, no mental health diagnosis is required to “qualify” for therapy and be submitted to your insurance company.
Options To Help With The Cost
- I accept FSA and HSA cards. You can use pre-tax dollars through your Health Savings or Flexible Savings Account to pay for therapy.
- We can discuss the frequency of your appointments. When first starting therapy, it is helpful to schedule weekly sessions in order for us to find our groove in our work together and get the most momentum built toward your goals. Most clients begin with weekly and then transition to every-other week. However, if twice-monthly sessions would fit better within your budget, we can absolutely discuss whether every-other week appointments are appropriate for you from the start of services.
Good Faith Estimate
In compliance with the No Surprises Act that went into effect January 1, 2022, all healthcare providers are required to notify clients of their Federal rights and protections against “surprise billing.” This Act requires that I notify you of your federally protected rights to receive a notification when services are rendered by an out-of-network provider, if a client is uninsured, or if a client elects not to use their insurance. Click here to learn about your rights and protections under the No Surprises Act.
Reach Out and Get Started!
The first step is just a click away.
To get started, just click below to send me a message. I’ll get back to you within one business day and, from there, we can get any of your questions answered, make sure we’re a good fit to work together, and move forward with scheduling your first appointment.
I truly look forward to hearing from you!